If You Missed Them: Link Roundup (July 24)

During labor, many women enjoy the counter-pressure of the Double Hip Squeeze (How-To: http://youtu.be/mjSgavbCDHU).

Another roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

  • The Double-Hip Squeeze: Comfort During Labor.  Have you heard of the Double Hip Squeeze? It is an awesome labor comfort technique that took my contractions from “overwhelming” to “manageable,” and I am its biggest fan! The instructions and videos in this post can help your birth partner learn to perform it. The Double Hip Squeeze can be pretty tiring for your partner, so don’t miss the video explaining how to use a rebozo (or similar sturdy fabric) to make it easier! (A Little Bit of All of It)
  • Why Women Still Can’t Have It All.  If you haven’t yet had a chance to read it, here is the Atlantic article that made such a huge splash recently. I thought it was very good; much of it really resonated with me. What did you think? (The Atlantic)
  • Evidence-Based Practice Bulletins.  Looking for the scientific evidence to convince your OB that it is best practice for you to, for example, eat/drink during labor, have a water birth, avoid IV fluids (or a hep-loc for an unmedicated labor), or avoid Pitocin augmentation of your labor? When you talk with your OB, take along these 1-2 pg practice bulletins that summarize the research you need to make your case! (Evidence Based Birth)
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