Did You Know? (3 June 2013)

Another roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

  • Comfort Is Being Carried By Mom. Being held by a caregiver prompts an automatic calming response within babies, new research shows. Crying is not an effort to manipulate; it is “a natural consequence of the infant sensorimotor systems.” If your baby needs to be held, but you need your hands free, consider a baby carrier that holds your baby to your body as though in your arms, such as a wrap, sling, or Ergo/Beco. And remember that being held by dad, grandma, grandpa, and older siblings can also prompt the calming response — not just mama! (Science Daily)
  • Pitocin in Labor Has Adverse Effects on Newborns. “Researchers found that induction and augmentation of labor with oxytocin was an independent risk factor for unexpected admission to the NICU lasting more than 24 hours for full-term infants. Augmentation also correlated with Apgar scores of fewer than seven at five minutes. The Apgar is a test that evaluates a newborn’s physical condition at one and five minutes after birth based on appearance (skin coloration), pulse (heart rate), grimace response (medically known as “reflex irritability”), activity and muscle tone, and respiration (breathing rate and effort). A baby who scores eight and above is generally considered to be in good health. The analysis suggests that oxytocin use may not be as safe as once thought and that proper indications for its use should be documented for further study.”(American Congress of Obstetricians and Gynecologists)
  • 10 Outdoor Activities to Give a Try This Week.  If you and your kiddos are stumped for activity ideas *not* involving iPods, iPads, iPhones, computers, TVs, and video games, this post has some suggestions! ;) Have fun out there! (Outside Mom)

Did You Know? (Apr 16 2013)

Another roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

  • Nana Tickles, Bennett LaughsThe Power of Talking to Your Baby. “[T]he key to early learning is talking — specifically, a child’s exposure to language spoken by parents and caretakers from birth to age 3, the more the better. It turns out, evidence is showing, that the much-ridiculed stream of parent-to-child baby talk — Feel Teddy’s nose! It’s so soft! Cars make noise — look, there’s a yellow one! … — is very, very important. (So put those smartphones away!)” (New York Times)
  • Live Music’s Charms, Soothing Premature Hearts.  Live music, sung or played to premature infants, reduces their stress and stabilizes their vital signs so that they can invest more energy in normal development. Hooray for lullabies! (New York Times)

Link Roundup (28 Mar 2013)

Another roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

  • The Evidence for Doulas. Every laboring woman deserves a doula! “Women who received continuous support were more likely to have spontaneous vaginal births and less likely to have any pain medication, epidurals, negative feelings about childbirth, vacuum or forceps-assisted births, and C-sections. In addition, their labors were shorter by about 40 minutes and their babies were less likely to have low Apgar scores at birth.” Happy World Doula Week! (Rebecca L. Dekker, PhD, RN, APRN, Evidence Based Birth)
  • Study: Women Abused As Kids More Likely To Have Children With Autism. All the more reason for our society to prevent abuse by identifying and healing its root causes: “Women who reported physical, emotional, or sexual abuse when they were young were more likely to have a child with autism compared to women who were not abused. The more severely the women were abused, the higher their chances of having a child with autism,” a new study of over 50,000 women has found. (TIME)
  • A ‘worrisome’ risk: Most babies are fed solid food too soon, study finds.  Mothers trust their pediatricians’ word on when to start solid foods, but many peds give outdated advice, research shows. Current, evidence-based recommendations from the AAP and WHO: exclusive breastfeeding for about 6 months, then continued breastfeeding, with the addition of complementary foods, for at least a year and for as long as mutually desired by mother and baby. The original study in Pediatrics can be found here. (MSN NBC)

Link Roundup (23 Mar 2013)

Another roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

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  •  Compare Hospitals’ Birth StatisticsThis is a FANTASTIC tool for comparing the rates of C-section, repeat C-section, episiotomy, average length of hospital stay, average hospital charge (and many other statistics) of different hospitals in Virginia! (Virginia Health Information)
  • Early Deliveries Without Medical Indications: Just Say No, Says ACOG. ”Suspecting a large baby is not a medical reason to deliver before 39 weeks,” is the message of a new joint statement from ACOG and the Society for Maternal-Fetal Medicine. Ultrasound estimates of fetal weight are notoriously unreliable — and even if baby really *is* big, “big baby” is not a reason to perform early inductions or C-sections! (American Congress of Obstetricians and Gynecologists)
  • Help the Easter Bunny Find the Good Stuff.  My son melts down if he eats foods containing artificial dyes. It’s amazing how ubiquitous those dyes are, especially in holiday treats! The European Union recognizes that artificial dyes can induce ADHD-like behavior in children, and requires that dye-containing foods bear warning labels, but here in the US, the FDA hasn’t come around yet. If you’re looking for alternatives, Trader Joe’s has naturally-colored Easter treats! (Jane Hersey for Williamsburg Families)
  • A Brief History of 7 Baby Basics. Brief and fascinating histories of how strollers, baby monitors, formula, disposable diapers, pacifiers, baby bottles, and car seats came to be. (Mental Floss)

Link Roundup (18 Mar 2013)

Another roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

  • ‘Grayest Generation’: Older Parenthood in the U.S. As a mother in the Grayest [Childbearing] Generation, I found this Fresh Air interview fascinating and deeply unsettling. I was shocked by so much of it: the effects of a father’s age on the integrity of the DNA in his sperm and the subsequent health of his children; the lack of oversight/reporting on birth defect rates in children conceived via assisted reproductive technologies, including Clomid; the toll on older parents of being in the “sandwich generation,” pulled between the needs of their young children and their own elderly parents. If you’re not a podcast enthusiast, here is the original New Republic article that prompted the interview. (Judith Shulevitz, NPR, Fresh Air)
  • Screen Shot 2013-03-18 at 10.11.13 AMFolic Acid For Pregnant Mothers Cuts Kids’ Autism Risk. A large new study found a huge (40%!) reduction in autism risk for children of mothers who take folic acid supplements before becoming pregnant and during pregnancy, especially early pregnancy. A daily dose of at least 400 micrograms of folic acid is recommended to mothers while trying to conceive and while pregnant. Take your prenatal vitamins, mamas and mamas-to-be! (NPR, All Things Considered)
  • No Mom Is An Island. If you suspect parenting might be harder these days than it was 50 years ago, you’re right: our grandparents’ generation had a lot more help, in the form of nearby (or live-in) relatives and available neighbors and friends! Never hesitate to ask for help — it truly takes a village to raise a child!  This is a longtime favorite post… (Harvey Karp, Huffington Post)
  • What Are the Options When Your Baby is Breech? In 2000, half of all breech babies were still delivered vaginally. That year, a study was published suggesting C-section was the safer way to deliver. “Within months, breech C-sections went from 50 percent to 80 percent and, by 2006, 90 percent. Then, we found out the study was flawed.” Current data actually support the safety of vaginal breech birth in certain scenarios, but generations of new OBs have not been trained in vaginal breech techniques. Until that trend reverses, mothers of breech babies can try the methods in this article to help their little ones turn head-down! (Giving Birth With Confidence)
  • The Family Stories That Bind Us.  ”The more children knew about their family’s history, the stronger their sense of control over their lives, the higher their self-esteem and the more successfully they believed their families functioned. The ‘Do You Know?’ scale turned out to be the best single predictor of children’s emotional health and happiness.” (New York Times)

The Birth of Declan

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A very special birth story today!  Mama Kayla shares her journey to a VBAC with the birth of her second child at Sentara Williamsburg.

Kayla’s story is a lovely illustration of how a difficult first birth experience can inspire a woman to approach her next birth with great thought, self-education, and care — increasing her chances that her birth will be healing, empowering, and aligned with her ideal, as Kayla’s was for her!

Kayla, congratulations on your beautiful baby boy, and on your triumphant VBAC!  Thank you for sharing your experience with us all!

To read all of the birth stories in our Local Birth Story Series, click here.  Hospital births, home births, birth center births, births with OBs, births with midwives — all are represented!

THE BIRTH OF DECLAN: AN EMPOWERING VBAC EXPERIENCE

To tell this story I need to back up a bit and start with my first birth.

I was raised with home birth and all the now “hippy” trendy stuff, not because of my parents’ life choices but because we were poor. Things like disposable diapers and formula that so many people take for granted these days were luxuries to my parents. To me, it was normal and natural to breastfeed and to plant flowers where you buried the placenta. So when I found out I was expecting my first son, the thought of having an epidural never entered my mind, let alone ever in my wildest thoughts did I think I would need a C-section.

Growing up, I was always told I had nice birthing hips by my mother. I had never really imagined my own births, but I knew if my mother could do it unmedicated, so could I. When I found out my son was still breech at 37 weeks, I thought, “No big deal, babies can turn at the last minute.” As my due date came closer and closer, my doctors said I would need a C-section. I was like, “What do you mean? So what if he’s breech? People have breech babies vaginally all the time.” Little did I know at the time that Continue reading

Link Roundup (2 Feb 2013)

LactobacilliAnother roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!

  • The Future of Humanity Rests on a Healthy Vaginal Microbiome.  The health of a woman’s vaginal microbiome affects her risk of contracting STDs and of experiencing infertility, miscarriage, and preterm birth, and may also affect the long-term health of her baby. Treat bacterial vaginosis and other vaginal infections, consider probiotics, and DON’T DOUCHE! (Slate)
  • Best Evidence About the Effects of Epidural Analgesia. Considering an epidural? Epidurals are highly effective but are not without risks to both mother and baby. Make an informed decision with this objective and evidence-based list from Childbirth Connection. (Childbirth Connection)
  • Wondering How a Baby Looks When She Is Hungry? This wonderful graphic shows you! Feed baby when she exhibits early hunger cues (stirring, turning head, rooting) or mid cues (stretching, increased movement, putting hand to mouth). Waiting until baby reaches late hunger cues (crying, agitated movement, turning red), means she likely will need soothing with cuddling, skin-to-skin contact, etc., before she will be calm enough to latch well. (Baby Wisdom UK)
  • Are American Kids Spoiled Rotten? Modern hunter-gatherer societies invest in teaching their children to help/do chores from a very young age (2 years); this requires a parental tolerance for jobs done not-quite-right, and involves more parental involvement in the beginning, but produces children who are oriented toward helping and who are in the habit of working as they grow older. Americans, it turns out, wait too long to begin teaching children to help, in part because we are in a rush, without the time or patience to let toddlers pitch in — it just seems faster and easier to do the work ourselves. But perhaps we should reconsider our priorities, as a chores-oriented 7-year old is a wonderful thing! What types of tasks have you let your toddler help with? (Podcast from To the Point, inspired by this New Yorker article)
  • Heads Up! Breech Conference: Detailed Session Summaries.  Wish you could have attended the Heads Up! Breech Conference in D.C. last year? Now you can do the next best thing: read these detailed summaries of the conference sessions, compiled by Rixa Freeze of Stand and Deliver! So much excellent breech information for providers and mamas alike! (Stand and Deliver)

The Birth of Ethan

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A new and powerful birth story today! With humor and insight, Mama Amanda shares the story of her journey to a natural birth with her first child at a local hospital. Amanda began her pregnancy staunchly in favor of an epidural, but as the time of her birth drew near, something unexpected changed her mind. Her story is a moving illustration of the value of knowledge, and of how empowering an informed birth can be!

Amanda, thank you for sharing your wonderful and beautifully-written story with us!  Though Ethan is now a toddler, his birth-day is still so very worthy of celebration!  Congratulations!

(And remember, you can read all of the birth stories in our Local Birth Story series here.  Hospital births, home births, birth center births, births with OBs, births with midwives — all are represented!)

THE BIRTH OF ETHAN

My son’s birth really begins with my own. I was born at 8:40 in the morning, only an hour after my mother woke up after a night of pleasant dreams about rolling over waves in the ocean. The midwives, who had worked with my mother on hypnosis as a mechanism for dealing with contractions, made it to the Memphis hospital just in time to catch me as I flew excitedly into the world. I grew up hearing this story A LOT. My mom used midwives who encouraged her to create her own birth experience. She was in labor all night and managed to sleep through it. She gave birth completely intervention free. To my young ears, it all sounded charming, in a hippie-dippie sort of way. In my mind, I had my doubts. I’d seen the videos in high school health class, I’d watched sitcoms, and I’d seen many a baby born in movies. I knew from an early age that birth was going to involve a long stay in a hospital, as many drugs as I could legally get my hands on, and a lot of screaming. There was no way that birth could be the way my mother described it. I grew up with the distinct impression that my mother, while strong, smart, and supportive, was completely wrong about giving birth. If she was right, why had every other image about birth I’d ever been shown involve screaming women clawing into their husbands and begging for an epidural? In the battle of media vs. my mother, Continue reading

The Birth of Keller

IMG_0248Happy day — a new birth story!  Mama Rochelle shares the story of the birth of her first baby at a local hospital, a few weeks earlier than expected.

Rochelle’s story is a wonderful illustration of a mother preparing for her birth in every way possible (for example, taking excellent care of herself; following her heart to the right place of birth for her and her baby; assembling a strong support team; knowing her birth plan), then surrendering to the process when the day arrives, knowing she has controlled all she can control, and laboring with focus, calm, and grace, even in the face of the unexpected.

We are grateful that you have shared your story with us all, Rochelle! Congratulations on your beautiful baby girl!

(And remember, you can read all of the birth stories in our Local Birth Story series here.  Hospital births, home births, birth center births, births with OBs, births with midwives — all are represented!)

THE BIRTH OF KELLER

I enjoy researching things to a fault. Typically before I buy something, or even begin to think of buying something, I start reading customer reviews of the product. I can spend literally hours on Google and Amazon obsessing about a decision on a purchase. So in true-to-me fashion, when I found out I was pregnant with my first child, I began researching.

I researched birth statistics, OB groups in the area, and hospital statistics. It quickly drove me crazy with the amount of information I was encountering…not to mention scare the life out of me! In a short time I realized how nerve-wracking making these decisions was going to be for me. I then remembered that I had a partner along for this ride and started asking my husband what he thought. He was less than enthusiastic about the amount of research I was putting into this since he knows me well enough to realize that I would drive myself insane with the choices. He took the laid back stance of Continue reading

Link Roundup (6 Jan 2013)

Tandem_NursingAnother roundup of links that first appeared on Williamsburg Mothering’s Facebook page – “LIKE” Williamsburg Mothering on Facebook to get the latest links as soon as they’re up!